Burning The Candle at Both Ends: Signs You May Have Adrenal Fatigue

How often have you felt ‘run down’ lately? Do you frequently feel tired, lethargic…even depressed? We, as women, want to succeed at each thing that we do. In this day and age, our responsibilities and commitments are constantly growing and we want to do them all well. From having a successful career to being a good mother, wife, sister, friend…it can sometimes leave you feeling exhausted, can’t it? The following is an excerpt from my book, I Am Woman: Our Journey to Health, Happiness and Harmony, on the topic of Adrenal Fatigue: Adrenal fatigue results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute infections or illnesses. As the name suggests,...